Connect with us

Entertainment

Celebrities who struggled with weight problems

blogaid.org

Published

on

Celebrities who struggled with weight problems

In April 2023, Billy Gardell shared with Entertainment tonight his weight struggles after reaching 370 pounds. He started his health journey and managed to get his weight hovering between 205 and 210 pounds.

The Mike & Molly alum underwent bariatric surgery in 2021 that caused him to lose 150 pounds, but he clarified in his February interview with People that this was just the beginning of his whole journey.

“My cycle was lose 30 pounds, gain 35 pounds, lose 30 pounds, gain 35 pounds, which is a yo-yo, I think for a lot of people, even on a smaller scale, that seems to be the thing,” he explains. . “So I needed something drastic, but it wouldn’t come until I was ready to throw up that even with the surgery I would have to change my way of thinking.”

Gardell noted that “small wins fuel the tank” and that giving himself a cheat meal once a week helped him better achieve his goal.

“I’ve really learned that the key is not to look in the mirror and be mean to yourself and say, ‘Oh, you gotta change this. Come on, you lazy piece of shit. Move on.’ None of that works,” he continued. “You have to look in the mirror and say, ‘Okay, I love you and I’m going to take care of you today.’ And that’s hard to achieve until you evolve emotionally. And I think that’s what happened for me.