A healthy lifestyle can negate roughly 60% of the impact of ‘life-shortening’ genes. … [+] According to a recent study, you may be adding another five...
Credit: Pixabay/CC0 public domain A healthy lifestyle can offset the effects of life-shortening genes by more than 60%, suggests an analysis of findings from several large...
WWhen it comes to designing a wellness routine, decision fatigue is all too common. There are countless workouts, mental health practices, and eating plans to choose...
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