The Zumaia cliffs and beaches are hidden gems on Spain’s Bay of Biscay coast. The cliffs form unusual vertical layered rock layers that attract visitors interested...
Credit: Science of the total environment (2024). DOI: 10.1016/j.scitotenv.2024.173543 By focusing on four common diseases – diabetes, heart disease, depression and bowel cancer – new research...
As lives become increasingly urbanized, people are losing their connection with nature. In the search for luxury and comfort, most people forget that true luxury lies...
Credit: CC0 Public domain Plenty of research links exposure to the natural world to improved mental and physical health, but a new study from Cornell links...
If you’re looking for a boost to your physical and mental health, it’s time to get outside. Research shows that spending time outside, even if you...
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