Credit: Pixabay/CC0 public domain A new analysis of the health effects of plant-based, ultra-processed foods (UPFs) has found that they may pose a higher risk of...
Credit: Unsplash/CC0 public domain Ultra-processed foods (UPF) may be linked to insomnia, which an estimated one-third of adults experience. A analysis of diet and sleep patterns...
Credit: Pixabay/CC0 public domain A study led by the Human Nutrition Unit of the University of Rovira i Virgili (URV) has linked the consumption of ultra-processed...
Credit: Unsplash/CC0 public domain Higher consumption of most ultra-processed foods is associated with a slightly higher risk of death, with ready-to-eat meat, poultry and seafood-based products,...
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